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Vitamin E

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

Vitamin E is an ?

a)

antibacterial

b)

antihistamine

c)

antioxidant

d)

probiotic

2.

Name a food that contains high Vitamin E ?

a)

sunflower seeds

b)

broccoli

c)

avocado

d)

all of the above

3.

DEFICIENCY DISEASE OF VITAMIN E​?

a)

Malaria

b)

Covid-19

c)

Short-bowel Syndrome

d)

Fungi

4.

Vitamin E boosts the (a)   system and helps keep blood clots from forming

5.

_________ supplements may be harmful for people who take blood thinners and other medicines.

a)

Vitamin A

b)

Vitamin B

c)

Vitamin C

d)

Vitamin D

e)

Vitamin E

6.

Vitamin E promotes _____?

a)

good eating habits

b)

good eyesight

c)

healthy hair, skin, nails

d)

all of the above

7.

The role of Vitamin E is to protect body tissue from damage due to a substance called ____?

a)

free radicals

b)

radiation

c)

free radiation

d)

radicals

8.

Vitamin E primary role in our body is to ?

a)

protect cells

b)

work as a defense system

c)

keep the immune system strong

d)

all of the above

9.

Sources of Vitamin E

a)

Almonds

b)

Peanuts

c)

Some oils

d)

Avocado and some spinach

e)

None of these

10.

Vitamin E is Important for _______ and ______.

a)

Stamina and Energy

b)

Muscles and Knee

c)

Calcium and Iron

d)

Heart and Lungs