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Unit 4: Lesson 1 - 5 Quiz

Total questions: 12

Worksheet time: 8mins

Name
Class
Date
1.

Which of the options is not a source of energy?

a)

Proteins

b)

Carbohydrates

c)

Fats

d)

Vitamins & Minerals

2.

What do carbohydrates, fats, & proteins have in common?

a)

A.) They all have carbon, oxygen, and nitrogen atoms

b)

B.) They all have carbon, oxygen, and hydrogen atoms

c)

C.) They are macronutrients and provide energy

d)

D.) Both B & C

3.

We obtain energy from the chemical reactions that occur when digesting food.

a)

True

b)

False

4.

What macronutrient do we use as a form of energy storage?

a)

Protein

b)

Carbohydrate

c)

Fat

d)

Minerals

5.

We can turn proteins and carbohydrates into fat

a)

True

b)

False

6.

Where does digestion begin?

a)

Stomach

b)

Mouth

c)

Throat

d)

Narnia

7.

Proteins that lower the energy required for a reaction to occur are called:

a)

Carbohydrates

b)

Fats

c)

Catalysts

d)

Enzymes

8.

Any substance that lowers the energy required for a reaction to occur is called:

a)

Catalyst

b)

Protein

c)

Enzyme

d)

Fat

9.

All (A) are (B). But not all (B) are (A)

a)

A - Enzymes | B - Catalysts

b)

A - Catalysts | B - Enzymes

c)

A - Cats | B - Dogs

d)

A - Teachers | B - Awesome People

10.

What tasks do enzymes help in accomplishing? Pick all that apply

a)

Releasing Energy

b)

Storing Energy

c)

Destroying Energy

d)

Creating Energy

11.

Which of following statements about nutrition is false?

a)

Fats are naturally unhealthy and should be avoided at all costs.

b)

Calories are a form of measuring energy.

c)

The three macronutrients are: Carbohydrates, Proteins, & Fats

d)

We do not gain energy from vitamins and minerals.

12.

What is the calorie amount per gram of each macronutrient?

a)

Carbohydrates: 4 | Protein: 4 | Fats: 9

b)

Carbohydrates: 9 | Protein: 4 | Fats: 4

c)

Carbohydrates: 4 | Protein: 4 | Fats: 4

d)

Carbohydrates: 9 Protein: 4 | Fats: 4