Worksheetswater soluble vitamins
Total questions: 20
Worksheet time: 10mins
A vitamins that absorbed directly into the bloodstream as food is broken down during digestion or as a supplement dissolves.
a. water soluble
b. fat soluble
c. water insoluble
d. fat insoluble
Below are water-soluble vitamins EXCEPT_______________
a. vitamin B6
b. vitamin k
c. vitamin B12
d. vitamin C
Vitamin B1 is known as______________________.
a. riboflavin
b. niacin
c. thiamine
d. pantothenic acid
Vitamin B2 is known as __________________________.
a. thiamine
c. • niacin
d. • pantothenic acid
d. riboflavin
Vitamin B12 is known as_____________________.
a. cobalamin
b. biotin
c. pantothenic acid
d. niacin
Vitamin B7 is known as ______________________.
a. pantothenic acid
b. niacin
c. cobalamin
d. biotin
Below are the types of Thiamine EXCEPT_______________.
a. mononitrate
b. biposphate
c. triposphate
d. pyrophosphated.
It is serves as a coenzyme in the body.
a. Vitamins B
b. Vitamins D
c. Vitamins E
d. Vitamins A
The richest dietary sources of thiamine include the following:__________________________________________.
a. nuts, rice, eggs, fruits and pork.
b. nuts, seeds, whole grains, liver and pork.
c. nuts, rice, eggs, fruits and pork.
d. broccoli, milk, legumes, mushrooms and meat.
It is the only water-soluble vitamin used as a food coloring.
a. cobalamin
b. biotin
c. Riboflavin
d. Niacin
Serious deficiency of vitamins B 1 or thiamine may lead to disorders known as ___________________________
a. beriberi and Wernicke-Korsakoff syndrome.
b. anemia and Wernicke-Korsakoff syndrome.
c. beriberi and down syndrome
d. throat, and inflamed tongue
Severe deficiency results in a condition known as ____________________________.
a. riboflavin
b. ariboflavinosis
c. leukemia
d. pellagra
Below are the main symptoms of pellagra EXCEPT________ .
a. , anemia, diarrhea, insomnia and sore throat
b. sore throat, inflamed tongue, anemia
c. inflamed skin, mouth sores, diarrhea, insomnia and dementia
d. beriberi disease, sore throat, inflamed tongue, and anemia
Theses are good sources of________________________include fish, chicken, eggs, dairy products and mushrooms.
a. thiamine
b. riboflavin
c. cobalamin
d. niacin
What do you call vitamins B5 which plays a key role in a wide range of metabolic functions.
a. Panthothenic acid
b. riboflavin
c. cobalamin
d. niacin
A vitamin involved in red blood cell formation as well as energy and amino acid metabolism.
a. B12
b. B6
c. B3
d. B2
All of the following are water-soluble vitamins, EXCEPT
Incorrect
a. folate
b. thiamine
c. Vitamin C
d. Vitamin D.
________ a general term that refers to how well a nutrient can be absorbed and used by the body
b. Fortification
b. Enrichment
c. Bioavailability
d. Coenzyme
Which of the following are water-soluble vitamins?
a. B-group vitamins & vitamin D
b. B-group vitamins & vitamin C
c. Vitamins A, D, E & K
d. Vitamins A & C
The symptoms below include anemia, skin rashes, convulsions, confusion and depression. What vitamin B is the deficiency of the given symptoms?
a. B6
b. B2
c. B3
d. B12
