WorksheetsNutrients
Total questions: 10
Worksheet time: 6mins
Name
Class
Date
1.
What is nutrients?
a)
Nutrients are compounds in foods essential to life and health
b)
nutrients are compounds that are not necessary for health
2.
A balanced diet is a diet that contains different kinds of foods in certain quantities and proportions
a)
True
b)
False
3.
How many nutrients are there ?
a)
5
b)
6
c)
7
4.
Carbohydrates are
a)
Most important source of energy
b)
Carbohydrates is not an essential
5.
Proteins build body muscles and repair tissue
a)
False
b)
True
6.
protect organs and keep us warm
(a)
7.
Bread, pasta and rice are examples of
a)
protein
b)
carbohydrates
c)
fats
8.
butter, cheese and oil are good source of
a)
proteins
b)
carbohydrates
c)
Fats
9.
An example of protein is
a)
Rice, bread
b)
Meat, eggs
c)
Oranges
10.
water regulates our body temperature
a)
True
b)
False
100 %
