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Worksheets

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Total questions: 59

Worksheet time: 34mins

Name
Class
Date
1.
What exercise is this?
a)
Walking
b)
Flying
c)
Running
d)
Swimming
2.
What type of exercise is this?
a)
Jumping Jacks
b)
Breathing
c)
Tennis
d)
Stretching
3.
What exercise activity is this?
a)
Fishing
b)
Walking
c)
Cycling
d)
Sprinting
4.
What fitness activity is this?
a)
Push-Ups
b)
Jumping Jacks
c)
Sit-Ups
d)
Stretching
5.
What sport is this?
a)
Basketball
b)

Baseball

c)
Soccer
d)
Kickball
6.
This is basketball? True or False
a)
False
b)
True
7.
What activity is this boy doing?
a)

Stretching

b)
Weight training
c)

Jumping Rope

d)
None of the above
8.
What sport is this game similar too?
a)
Golf
b)
Ping Pong
c)
Tennis
d)
Table Tennis
9.
What sport activity is this?
a)
Two on Two
b)
Volleyball
c)
Basketball
d)
Tennis
10.

What is healthy food ?

a)
b)
c)
d)
11.

Which image refers to jump ?

a)
b)
c)
d)
12.

Look at the girl. Is she hitting the ball up or down?

a)

Down

b)

Up

13.

Which image refers to football ?

a)
b)
14.

Which image refers to the traditional games in UAE ?

a)
b)
15.

Which image refers to running ?

a)
b)
c)
16.

Which one is better for our health?

a)

Pepsi

b)

water

17.
 My plate suggests that you eat the most vegetables.
a)
True
b)
False
18.
Energy from food is called
a)
Carbohydrates
b)
Protein
c)
Calories
d)
Starch
19.
How much water is our body made of
a)
2/3
b)
1/2
c)
3/3
d)
1/3
20.

When the ball goes out of play over the sideline it is put back in play with a:

a)

Kick off

b)

Goal kick

c)

Throw in

d)

Penalty kick

21.

Intercepting the progress of the ball with some part of the body is called:

a)

Trapping

b)

Catching

c)

Punting

d)

Dribbling

22.

Elastic characteristics of the body is called?

a)

endurance

b)

agility

c)

flexibility

d)

balance

23.

Ability of the body to stay/ maintain equilibrium.

a)

endurance

b)

balance

c)

flexibility

d)

speed

24.

Ability of the body to change direction the fastest it can.

a)

agility

b)

flexibility

c)

endurability

d)

balance

25.

are you in shape

a)

yes

b)

kinda

c)

no

d)

no but trying

26.
How much water is our body made of
a)
2/3
b)
1/2
c)
3/3
d)
1/3
27.
Energy from food is called
a)
Carbohydrates
b)
Protein
c)
Calories
d)
Starch
28.

How many points is a free throw worth in basketball?

a)

1

b)

2

c)

3

d)

4

29.

The name of the person that calls the foul

a)

coach

b)

parents

c)

teammates

d)

referee

30.

Which part of your hand do you use to dribble a basketball with?

a)

finger pads

b)

right

c)

palm

d)

left

31.

_______ is the team with the ball, and ______ is the team without the ball.

a)

offense, defense

b)

defense, offense

c)

offense, offense

d)

defense, defense

32.

What are some examples of cardiovascular fitness?

a)

doing pull-ups

b)

running the mile

c)

heart rate mile

d)

jump-roping

33.

Body Composition: amount of force your muscles can produce

a)

True

b)

False

34.

Ability to use your senses together with your body parts

a)

Agility

b)

Balance

c)

Coordination

d)

Power

e)

Reaction Time

35.

What is healthy food ?

a)
b)
c)
d)
36.

Which image refers to jump ?

a)
b)
c)
d)
37.

Look at the girl. Is she hitting the ball up or down?

a)

Down

b)

Up

38.

One of the benefits of sports is that it harms health ?

a)

True

b)

false

39.

Which one do we drink the most ?

or

a)

Pepsi

b)

water

40.

Which image refers to football ?

a)
b)
41.

Who is Sheikh Zayed bin Sultan Al Nahyan ?

a)
b)
42.

Which image refers to cone ?

a)
b)
c)
43.

Who throws the ball to the batter?

a)

infielder

b)

pitcher

c)

batter

d)

catcher

44.

Who catches the ball when the pitcher pitches it?

a)

catcher

b)

pitcher

c)

infielder

d)

batter

45.

Who hits the ball with the bat?

a)

catcher

b)

pitcher

c)

batter

d)

infielder

46.

After you hit the ball, where do you run first?

a)

first base

b)

second base

c)

third base

d)

home plate

47.

What is it called when you hit the ball out of the park and can run around all four bases?

a)

single

b)

double

c)

triple

d)

home run

48.

How many outs does a team get every inning?

a)

one

b)

two

c)

three

d)

four

49.

What is this?

a)

baseball

b)

bat

c)

glove

d)

hat

50.

What is this?

a)

baseball

b)

bat

c)

glove

d)

hat

51.
When you exercise, is it good for your body?
a)
No
b)
Yes
52.
Which is the best to drink for your body?
a)
Juice
b)
Water
c)
Soda
d)
Coffee
53.
When jogging around the gym, are you allowed to touch others?
a)
Yes
b)
No
c)
Sometimes
54.
What sport activity is this?
a)
Two on Two
b)
Volleyball
c)
Basketball
d)
Tennis
55.
________ makes your bones strong.
a)
Water
b)
Coffee
c)
Milk
d)
Tea
56.
What Sport is this?
a)
Foosball
b)
Tennis
c)
Football
d)
Soccer
57.

In soccer, who is the only player who can use their hands?

a)

Midfielder

b)

Defense

c)

Forward

d)

Goalie

58.

Which one is a jumping jack?

a)
b)
c)
d)
59.

Which is a push-up?

a)
b)
c)
d)