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Healthy eating choices

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.

What kind of foods are they?

Chocolate, cake, sugar, biscuit

a)

Sweets

b)

Cereals

c)

Fats

d)

Dairy

2.

What kind of foods are they?

Fish, salami, breaded cutlet, grilled chicken

a)

Sweets

b)

Meat

c)

Fats

d)

Dairy

3.

What kind of foods are they?

Sour cream, yoghurt, cheese, butter

a)

Vegetables

fruits

b)

Meat

c)

Fats

d)

Dairy

4.

What kind of foods are they?

Oil,butter,margarine,fat

a)

Vegetables

fruits

b)

Meat

c)

Fats

d)

Dairy

5.

What kind of foods are they?

Tomato, apple, watermelon, grape

a)

Vegetables

fruits

b)

Meat

c)

Fats

d)

Cereals

6.

What kind of foods are they?

Porridge, croissant, white bread, flour

a)

Vegetables

fruits

b)

Meat

c)

Fats

d)

Cereals

7.

Which nutriments can help for growing, developing?

a)

Protein

b)

Vitamins

c)

Fats

d)

Carbohydrate

8.

Which nutriments can give energy, but if you eat too much you can be fat?

a)

Protein

b)

Vitamins

c)

Fats

d)

Carbohydrate

9.

According to the food pyramid which foods are the least healthy?

a)

Fats

Sweets

b)

Vegetables

fruits

c)

Dairy

Meat

d)

Cereals

10.

According to the food pyramid which foods do you offer completely all the way?

a)

Fats

Sweets

b)

Vegetables

fruits

c)

Dairy

Meat

d)

Cereals

11.

Which food isn't animal origin?

a)

olive oil

b)

butter

c)

cheese

d)

salami

12.

Which food isn't animal origin?

a)

cold meat

b)

liver paste

c)

pasta

d)

egg

13.

Which food isn't vegetal origin?

a)

bread

b)

margarine

c)

salad

d)

cheese

14.

Is this healthy food? (The food on the image)

a)

Yes

b)

No

15.

Is this healthy food? (The food on the image)

a)

Yes

b)

No

16.

Is this healthy food?

a)

Yes

b)

No

17.

is this healthy food?

a)

No

b)

Yes

18.

Choose the images that are healthy.

a)
b)
c)
d)
e)
19.

Choose the not healthy foods.

a)
b)
c)
d)
e)
20.
a)
Healthy
b)
Unhealthy