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WorksheetsNutritious food that supports intellectual activities
Total questions: 25
Worksheet time: 13mins
It is important to drink at least 8 glasses of _________ per day.
Water
Juice
Milk
Soda
We need to eat ____________________ to stay healthy. They rich in vitamins and nutrients.
fruits
vegetables
sunflower
fruits and vegetables
Healthy food is good for our .........................
health
energy levels
brains
All answers are correct!
Which one is an example of a protein?
Which is an example of dairy?
Salad
Healthy
Unhealthy
Pineapple
Healthy
Unhealthy
Carrots
Healthy
Unhealthy
Snacks
Healthy
Unhealthy
Which one is an unhealthy option for breakfast?
Oatmeal
Bacon and fried eggs.
Yogurt with fruit
Cereal with milk
Which one is a healthy option for breakfast?
Bacon with salad.
Cereal with milk and toasts.
Chocolate cookies and oatmeal.
Orange juice and chocolate milk.
Select a healthy option for lunch.
Pasta with vegetables and soup.
Rice and fried chicken.
Pizza
Macaroni.
Select an unhealthy option for lunch.
Fish and potatoes.
Rice and beans.
Noodle soup.
Fried fish and chips.
Which one is a healthy snack?
Cheetos
Crisps
Fruit salad
Chocolate biscuits
Which one is an unhealthy snack?
Sugar gums
Pretzels
Potato chips
All of them
Eating healthy help us grow and perform better in school, sport and other activities.
False
True
Tick unhealthy food
sweets, chocolate, coke, pizza
vegetables, fruit, pasta, nuts
What ingredient is NOT in a healthy salad?
Tomatoes
Cucumbers
Lettuce
Fried Chicken
Dried Cranberries
.....................helps us to build muscles.
Minerals
Proteins
Fibers
