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WorksheetsNutrition
Total questions: 10
Worksheet time: 6mins
Select the best source of protein
Butter
Rice
Fish
Fruit
Select the best source of carbohydrate
Butter
Rice
Fish
Fruit
Select the food which has the most lipids (fats).
Butter
Rice
Fish
Fruit
Select the correct reason for drinking lots of water every day.
For energy
For hydration
For vitamins and minerals
For insulation
Select the correct function of fats.
For growth and repair
For hydration
For minerals
For insulation
Select the main function of proteins.
For energy
For hydration
For vitamins and minerals
For growth and repair
Select the best definition for a balanced diet.
Eating each of the seven nutrients in the wrong amounts.
Eating each of the seven nutrients in the right amounts.
Eating each of the five nutrients in the right amounts.
Eating each of the three nutrients in the right amounts.
Select the word which means not getting enough or having too much of a nutrient.
Obesity
Diabetes
Malnutrition
Deficiency
Select the word which means a problem that happens because of malnutrition.
Obesity
Diabetes
Malnutrition
Deficiency
Select a problem linked to having too much energy in your diet.
Obesity
Diabetes
Malnutrition
Deficiency
