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Health Review 1

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.

Vanessa has decided to join a sports team in school to spend more time with her friends. Which part of Vanessa’s overall health is she hoping to improve?

a)

emotional health

b)

mental health

c)

physical health

d)

social health

2.

Conflicts can arise when people have different viewpoints. Mike and John do not agree about which brand of athletic shoes are best. How can Mike and John resolve their conflict without arguing?

a)

conflict responsibility

b)

conflict resolution

c)

cultural diversity

d)

peer pressure

3.

Max’s family recently moved to Jacksonville, Florida from New York. Which is NOT a positive way for the family to cope with this change?

a)

avoid the people living next door to them

b)

host a neighborhood party

c)

use the internet to find fun activities to do in Jacksonville

d)

visit Max’s new school

4.

What does a blended family consist of?

a)

two adults and one or more children from a previous marriage.

b)

two adults who do not have children

c)

two adults with one child

d)

two adults with children and one grandparent living together

5.

What is not part of a healthy dating relationship?

a)

both parties are honest with one another

b)

both partners feel respected

c)

feeling pressure to do something against your values

d)

open lines of communication

6.

Which of these is a warning sign that you may be in an unhealthy relationship?

a)

your partner buys you a gift

b)

your partner trusts you with a secret

c)

your partner repeatedly checks your phone

d)

your partner asks if they can kiss you

7.

A type of violence in which a person uses threats, taunts or intimidates another person repeatedly is called:

a)

assault

b)

bullying

c)

harassment

d)

teen dating violence

8.

Jamie sees Michael hit Dan on the back of the head on the way out of class. He notices this behavior happens every day. What should Jamie do?

a)

Jamie should punch Michael

b)

Jamie should threaten Michael

c)

Jamie should tell a trusted adult

d)

Jamie should ignore what he saw and keep walking

9.

Katie has been sad because her best friend moved away. What is something Katie could do to cope with her feelings of extreme sadness?

a)

Ignore her sadness and hope it goes away

b)

quit the soccer team

c)

stop eating lunch at school

d)

talk to a school counselor

10.

Marina has been complaining of abdominal pain for three days at school. What should she do about the pain?

a)

ask friends for advice

b)

go to the school nurse

c)

talk to her teacher

d)

search the internet for possible treatments

11.

When Alex goes home from school he has one hour of free time before doing his homework. Which is the healthiest activity that Alex can do?

a)

eat a snack of potato chips and soda

b)

go outside and play basketball

c)

sit inside and play video games

d)

surf the internet on his phone

12.

Natalie has been invited to a party Friday night. She heard there will be drugs and alcohol at the party. What should Natalie do?

a)

she should go to the party but not use drugs or drink alcohol

b)

she should go to the party and limit herself to one glass of alcohol

c)

she should not go to the party and invite a friend over to her house instead

d)

she should not go to the party but she should encourage her friend to go

13.

What is the best way to determine which box of whole wheat crackers has the most nutritional value?

a)

ask the store clerk

b)

both boxes are whole wheat crackers so it does not matter

c)

call a friend

d)

read the nutritional label on the box

14.

Alex caught a communicable disease. He learned in health class that the cause of this disease is a pathogen. What should Alex do in the future to stop the spread of pathogens?

a)

borrow a toothbrush from a sick friend

b)

share a drink with a friend who is not feeling well

c)

shake hands with someone who just sneezed into their hand

d)

wash his hands often and eat nutritious foods

15.

Which of the following is not a pedestrian safety rule?

a)

cross the street only at crosswalks.

b)

make sure you wear shoes while you are outside

c)

obey all traffic signals

d)

wear headphones or ear buds while crossing the street

16.

Where is the safest place to go during a tornado warning?

a)

a downstairs closet with no windows

b)

an upstairs bathroom

c)

the back porch

d)

the garage

17.

You burn your hand on a hot pan. The area immediately becomes red and painful. What should you do?

a)

place your hand under cold running water.

b)

put an ice pack on your hand.

c)

put butter on the red and painful part

d)

wrap area tightly with a bandage

18.

Maria plays on a soccer team. She wants to stay injury free this season. What action should she take to achieve her goal of staying injury free?

a)

run a mile every day

b)

stay away from other players

c)

talk to the coach every day

d)

wear the required safety equipment

19.

Nick cannot finish a one mile run but his goal is to run a 5K race in 6 months. What should Nick do to help him achieve his goal?

a)

run a 5K every morning

b)

save his energy until race day and not train

c)

join the track team

d)

train to finish one mile and add distance each week

20.

Emma does not have time for breakfast in the morning. She knows eating breakfast is important. What could Emma do to improve her situation?

a)

Emma could eat a bigger dinner so she does not feel

b)

Emma could eat a granola bar at the bus stop

c)

Emma could wait until lunch and eat an extra big lunch

d)

Emma could drink a soda so she does not feel hungry