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WorksheetsFOOD
Total questions: 10
Worksheet time: 6mins
Name the substance present in the food that provide energy, helps to grow and protects us from diseases.
Carbohydrates
Proteins
Nutrients
Vitamins
Energy giving foods are rich in Carbohydrates and (a) .
Food containing _____________ are called body building food.
Vitamins
Minerals
Proteins
Fats
Vitamins and __________ are the nutrients which protect our body from diseases and keep us healthy.
Fats
Minerals
Sunlight provides us with which Vitamin?
Vitamin A
Vitamin D
Vitamin C
Vitamin B
Which mineral is required for the formation of haemoglobin in our blood?
Iodine
Iron
Calcium
Phosphorus
Roughage is a ____________present in the food.
Fibre
Nutrient
Vitamin
Mineral
Water helps in (a) of food and absorption of nutrients in our body.
A diet which contains all the nutrients , roughage and water in right amount is called ____________.
Correct Diet
Balanced Diet
What are protective food?
Food rich in Vitamins and Minerals
Food rich in fats
Food rich in roughage
Food rich in Carbohydrates
