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QUIZ 7 NUTRITION & DIET

Total questions: 10

Worksheet time: 10mins

Name
Class
Date
1.

Carbohydrates are made up of ____________ carbon atoms.


( Having absorbed enough water : ______________ )

a)

dehydrated

b)

digested

c)

converted

d)

hydrated

2.

Cellulose is a _____________ of glucose.


( A chemical substance consisting of large molecules made from many smaller and simpler molecules: ___________ )

a)

monosaccharide

b)

polymer

c)

monomer

d)

glycogen

3.

Glycogen is ___________ within hours with intense activity if it is not replenished from the diet.


( Diminish in number or quantity : ____________ )

a)

depleted

b)

produced

c)

circulated

d)

supplied

4.

Corn ___________ is a popular sweetener.


( A very sweet, thick liquid : _____________ )

a)

monomer

b)

amino acid

c)

syrup

d)

fibre

5.

If carbohydrates are not filled up again regularly, body uses ___________ to make glucose for the body.


( Organic compounds which have one or more long chains of amino acids and they are the essential part of all living organisms : ____________ )

a)

vitamins

b)

hormones

c)

tissues

d)

protein

6.

Carbohydrates __________ with proteins or fats to form important parts of cartilage, connective tissue, the nervous system and immune system.


( To join, to unite : ___________ )

a)

absorb

b)

convert

c)

combine

d)

supply

7.

When blood glucose lowers between meals, liver glycogen is broken down into glucose to ______________ blood glucose level.

( To continue to have , to keep in existence : ___________ )

a)

consume

b)

contaminate

c)

decrease

d)

maintain

8.

A food pyramid symbol _________ the number of servings from various food groups.

( Suggest , advise : ___________ )

a)

recommends

b)

provides

c)

purifies

d)

produces

9.

A person should eat a __________ of foods for balanced nutrition.

( diversity : ____________ )

a)

maintenance

b)

cure

c)

sanity

d)

variety

10.

____________ appetite with sweets limits eating vitamin- , mineral- and protein-rich foods.

( fulfilling, rewarding : ____________ )

a)

Sanitized

b)

Satisfying

c)

Lean

d)

Discretionary