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WorksheetsQuiz health (Yr7)
Total questions: 20
Worksheet time: 20mins
What is nutrition?
the processes of eating foods necessary for health & growth
eating whatever you want
exercising sixty minutes a day
sleeping
What are the different types of nutrition?
Carbohydrates, Protein and fats
Carbohydrates, Iron and Fats
Protein and Carbohydrates
Iron, Fats and Carbohydrates
What is the Definition of Nutrition?
The process of providing the body with sugar.
The process of growing hair.
The process of providing the body with foods needed for proper growth.
The process of making you drink water.
What are some positive outcomes of good nutrition?
Improved ability to exercise
Increased mental acuity
A wider selection of foods
Improved health and disease prevention
The nutrition facts panel on food labels include the number of calories per serving.
True
False
What are the three macronutrients?
carbs, vitamins, proteins
minerals, fats, proteins
vitamins, proteins, carbs
fats, proteins, carbs
Why do we need macronutrients?
To assist the digestive system
To provide energy for the body
To help with the growth
All of the above
Macronutrients are measured in Grams
True
False
Macronutrients make up most of your daily diet
True
False
Macronutrients are nutrients we use in large amounts
True
False
Micronutrients are:
nutrients used in small amounts
nutrients used in large amounts
nutrients we don't use
I don't know
Micronutrients consist of.
Vitamins
Lipids
Minerals
Proteins
Micronutrients are nutrients
Vital for correct body function
Important for development
Needed in small amounts
All of the above
micronutrients we need
vitamins a, vitamins b and vitamins c
fat, protein and carbohydrate
vitamins a,b,c
glucose, amino acids and lipids
The main difference between macro-and micronutrients is:
The amount of the nutrient needed by the body.
The food source(s) of the nutrients.
The role(s) they play in the body.
The organic food industry includes
processes, manufacturers and exporters
growers
retailers and customers
all of the above
What is an example of organic food?
An egg from a hen farm that uses cages to house the hens
A tomato that is genetically modified to delay ripening
A filet from a cow that was raised on hormone-free feed
A potato that is grown using industrial pesticides
What food is more organic?
Fruit
Fish
Chicken
meat
Should we grow our own food?
Yes
No
Industrial food produces more pollution than organic food because.......
Organic food has more pollution.
Industrial food is less places
Industrial food has more chemical runoffs.
Industrial organic is only kept on farms
