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Meal Planning

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

________needs depend on gender, age, body size of activity and health condition

a)

Personal

b)

Emotional

c)

Nutritional

d)

Social

2.

During ___________ occasions, special dishes maybe served to signify the importance of the occasion

a)

Special

b)

Festive

c)

Celebratory

d)

Happy

3.

__________ refers to individual's likes and dislikes will affect the choice of food.

a)

Personal taste

b)

Personal preferences

c)

Personal liking

d)

Personal desire

4.

__________ depends on the cost of the food items and how much we can afford to spend.

a)

Expenses

b)

Savings

c)

Net value

d)

Budget

5.

Use different cooking methods like boiling, baking or frying give the dishes various texture and taste

a)

true

b)

false

6.

we can make use of _________ to help improve the presentation of the dish.

a)

Decorations

b)

Plates

c)

Garnishes

d)

Colour

7.

__________beliefs can affect our decisions to accept or reject certain food.

a)

Personal

b)

Religious

c)

Family

d)

Traditional

8.

Use healthy cooking methods such as ____________ in order to make meal healthier.

a)

deep frying

b)

stir frying

c)

steaming

d)

shallow frying

9.

In order to make meal healthier, we can reduce the quantity of __________. sugar and salt used in cooking.

a)

fat

b)

protein

c)

carbohydrates

d)

vitamins

10.

_________ food is always a better option because it had not been frozen, dried or preserved making it more nutritious.

a)

dried

b)

fresh

c)

convenience

d)

processed