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Quizizz #9

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

The first 7 questions are about "RICE" treatment of athletic injuries.


What does RICE stand for?

a)

Raise, insulate, compress, expand

b)

Restrict, instruct, collect,elevate

c)

Rest, ice, compression, elevation

d)

Rest, incline, compression, evaluation

2.

The RICE treatment is effective for ______ tissue injuries

a)

soft

b)

hard

c)

kleenex

d)

gentle

3.

Which of the following can be classified as soft tissue injuries?

a)

Tendons

b)

Bones

c)

Muscle

d)

Ligaments

4.

Which injury would RICE not be appropriate?

a)

Soft tissue damage

b)

Bone Fracture

c)

Contusions (hard bump)

d)

Tendonitis (pain/swelling in tendon)

e)

Broken bone

5.

RICE treatment will help reduce

a)

recovery time

b)

giddy feeling

c)

time unconscious

d)

swelling

6.

What is hard tissue injury?

a)

Damage to muscles, ligaments and internal organs

b)

Damage to bones, joints and cartilage

c)

Damage to skin only

d)

damage to bones only

7.

What is soft tissue damage?

a)

Damage to bones, joints and cartilage

b)

damage to muscles, ligaments and internal organs

c)

Damage to skin only

d)

Damage to muscles only

8.

Water polo is played in a pool about ______ feet deep.

a)

3

b)

6

c)

9

d)

12

9.

Where is the ball when the game starts?

a)

in the center of the pool.

b)

at the end of the pool.

c)

in the goal line.

d)

on the goalie's hand.

10.

Both teams sprint (fast swim) for the ball from________

a)

their own goal lines

b)

their opponents goal lines

c)

the pool deck

d)

their cars

11.

How many players in a water polo team?

a)

7

b)

6

c)

11

d)

5

12.

A game is divided into four quarters that are _______in length.

a)

8 minutes

b)

15 minutes

c)

25 minutes

d)

20 minutes

13.

Which players are allowed to hold the ball with both hands?

a)

the goalie

b)

the home team

c)

the visiting team

d)

all the players

14.

A foul in Water Polo could be... (check all that apply 😎)

a)

Touching the ball with two hands (with the exception of the goalkeeper)

b)

Impeding an opponent who is not holding the ball.

c)

Deliberate splashing in the face.

d)

Misconduct or disrespect to the referee.

e)

Holding, sinking or pulling back an opponent who is not holding the ball.

15.

What happens to a player who commits five personal fouls?

a)

Ejected

b)

Fined

c)

Put in time out

d)

Has to referee the next game

e)

Forced to listen to dad jokes.