WorksheetsYOGA QUIZ level 1
Total questions: 15
Worksheet time: 8mins
Aim of Yoga –
(A) Beneficial for physical Health
(B) Beneficial for Mental
(C) Get Kevalya
(D) All of these
In 2019 which city host PM Narendra modi's International Yoga celebrated ?
New Delhi, Rajpath
Allahabad.UP
Ranchi, jharkhand
Dehradun, uttrakhand
Vedanta is called-
(A) Vedas
(B) Upnishad
(C) Puran
(D) All of the above
Celebrated of International yoga in India is done by which ministry ?
Ministry of Ayush
Ministry of Humen Resource and Development
Ministry of Communication
Ministry of Civil Aviation
Where the resolution of celebrating International Day of Yoga is passed ?
World Health Organization
UN , General Assembly
India, Parliament
None of the above
How many steps are there in Surya Namaskara ?
14
8
18
12
Light on Yoga , Light on pranayama and Light of life are book written by ?
Baba Ramdev
K.Pattahbi jois
B.K.S.Lyengar
Jaggi Vasudev
The posture of which one of the following asanas resembles a frog ?
Mandukasana
Sukhasana
Vajrasana
Paryankasana
What is the name of the video blogging contest jointly organised by the Ministry of AYUSH (MoA) and the Indian Council of Cultural Relations (ICCR) in 2020?
Practicing Yoga
My Life, My Yoga
My words and Yoga
Name the Asana.
Mandukasan
Tadasan
Dhanurasan
Trikonasana
Which word refers to the duty of a person to maintain harmony in the world?
Dharma
Vedas
Karma
What is the system of nerves that connects chakras and is where energy flows through?
Nadi
Ramayana
Upanishads
Kundalini comes from the term"kunda" which is a cavity for what particular animal?
Eagle
Bear
Snake
n the popular TV series Friends, one of the main characters is seen talking to Mr. Treeger, the superintendent of Monica’s building, about attending Yoga classes. Which character is this?
Ross
Phoebe
Monica
Mike
Over time, many new postures have been added to the original compendium of Asanas that yoga started with to incorporate modern day fitness requirements. How many classic Asanas were enlisted in the initial texts?
84
108
33
195
