WorksheetsCLASS 5 YOGA AWARENESS QUIZ
Total questions: 20
Worksheet time: 7mins
International Yoga day is celebrated on _______________.
30th July
15th March
21st June
1st Jan
Who is known as the Father of Yoga?
Patanjali
Lord Shiva
Lord Brahma
Tirumalai Krishnamacharya
Yoga has been around for at least 5,000 years.
True
False
When was the first International Yoga Day observed in India?
21 June 2014
21 June 2015
21 June 2016
None of the above
Yoga makes our bones______________.
stronger
sharper
Surya Namaskar means________.
Moon salutation
Star salutation
Earth Salutation
Sun salutation
Yoga helps us in________.
reducing exam stress
creating fear
increasing anxieties
none of these
Which Veda mentions about the elements of yoga?
Atharvaveda
Rigveda
Samveda
Yajurveda
In 2019, which city hosted PM Narendra Modi’s International Yoga celebration?
New Delhi, Rajpath
Ranchi, Jharkhand
Dehradun, Uttarakhand
Allahabad, UP
What does the word 'Yoga' mean?
The union of the sun, moon, and earth
The union of mind, body & spirit in communication and awareness
The union of mind, soul, and body
All of these
The word "Yoga" is derived from which language?
English
Sanskrit
Roman
Spartan
Identify the Asana.
Boat
Yacht
Chatarunga
Easy
What is the name of normal sitting posture?
Padmasana
Sukhasana
Chakrasana
Trataka Kriya is for__________.
throat
nostrils
lungs
eyesight
What was the theme of International Yoga Day 2020?
Yoga for harmony and peace
Yoga for health
Yoga at home and yoga with family
Yoga for peace
In which year the first International Yoga Day was celebrated in India?
2014
2015
2013
2016
The female who practices yoga is called_________.
buddhist
sutra
yogi
yogini
Where did yoga originate from?
Thailand
China
India
United States
The word “Pranayama” refers to_________.
a yoga pose
breath control exercises
meditation
relaxation
What is the best day to perform yoga?
Tuesdays
Fridays
I'm not sure.
Any day is a great day for yoga!
