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WorksheetsHealthy habits
Total questions: 27
Worksheet time: 14mins
Eat lots of fruits and vegetables is a...
healthy habit.
Unhealthy habit.
Go to bed late is a...
healthy habit.
unhealthy habit.
Rest, do exercise, eat properly, prevent diseases... are types of healthy habits.
True
False
What kind of nutrients contains potatoes, bread, cereals, pulses and rice?
Vitamins
Carbohydrates
They don´t have nutrients
Proteins
Fruits and vegetables contain proteins.
True
False
Proteins repair body tissues and make your hair and nails grow.
True
False
Butter and chorizo contain proteins.
True
False
Milk, carrots, pepers and lettuce contain carbohydrates.
True
False
Proteins help your body to grow.
True
False
We don´t need to drink water every day.
True
False
Carrots and oranges contain...
proteins
carbohydrates
vitamins and minerals
fats
Carbohydrates give us energy to...
eat more.
run and study.
watch television.
Eat too many fats is unhealthy.
True
False
Milk contains a mineral called calcium.
True
False
Is it a good option to eat chips every day?
Yes, it is.
No, it isn´t.
Is it a good option eat vegetables every day?
Yes, it is necessary for our body.
No, it isn´t.
Is it a problem drink frizzy drinks one day per week?
Yes, it is too bad.
No, drink sometimes, it isn´t a problem.
How many hours do you need to sleep?
About 6 - 7.
About 10 - 11.
It isn´t good to do exercise.
True
False
Is it important to cover your mouth when you cough or sneeze?
Yes, it is.
No, it isn´t.
Is it bad watch TV or play videogames for hours?
Yes, it is.
No it isn´t.
Sleep or rest is not important or necessary.
True
False
Have a shower every day is bad.
True
False
What food is unhealthy and you shouldn´t eat every day?
cheese
tomatoes
fish
What food is unhealthy and you shouldn´t eat every day?
Chicken
spinach
cakes
What food is unhealthy and you shouldn´t eat every day?
banana
biscuits
lettuce
What is unhealthy and you shouldn´t drink every day?
water
frizzy drinks
natural juices
