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7th International Yoga Day Celebrations

Total questions: 17

Worksheet time: 3mins

Name
Class
Date
1.

The word Yoga is derived from which word?

a)

Yug

b)

Yuj

c)

Yuge

d)

Yuje

2.

What is the meaning of word Yoga?

a)

To join

b)

Spirit

c)

Posture

d)

Control on mind

3.

How many aphorisms are there in Patanjali yoga sutras?

a)

196

b)

143

c)

176

d)

124

4.

From where did yoga orginate?

a)

Nepal

b)

India

c)

Russia

d)

USA

5.

In which oldest sacred text the word yoga was first mentioned?

a)

Yajur Veda

b)

Sama Veda

c)

Rig Veda

d)

Atharva Veda

6.

Which posture is the King of Yoga?

a)

Headstand

b)

Cow Face Pose

c)

Shoulder Stand

d)

Cobra Stretch

7.

Which ministry celebrates Yoga Day in India?

a)

Ministry of Education

b)

Ministry of Education

c)

Ministry of Education

d)

Ministry of AYUSH

8.

Which are the 5 elements in yoga?

a)

Earth, Water, Fire, Space and Air

b)

Earth, Light , Fire, Space and Air

c)

Earth, Water, Wind, Space and Air

d)

Earth, Water, Fire, Space and Time

9.

Which is the third layer of Panchakosha?

a)

Anandamaya Kosha.

b)

Vijnanamaya Kosha

c)

Annamaya Kosha

d)

Manomaya Kosha

10.

In which position does Asana come in 8 limbs of yoga?

a)

2nd

b)

2nd

c)

5th

d)

3rd

11.

Name the Asana-

a)

Dhanurasana

b)

Chakrasana

c)

Naukasana

d)

Kakasana

12.

Name the asana-

a)

Dhanurasana

b)

Uttanasana

c)

Halasana

d)

Rikonasana

13.

Name the asana-

a)

Sirsasana

b)

Padahastasana

c)

Paschimottanasana

d)

Halasana

14.

Name the asana-

a)

Ananda Balasana

b)

Matsyendrasan

c)

Ustrasana

d)

Vajrasana

15.

Name the asana-

a)

Virabhadrasana

b)

Shavasana

c)

Balasana

d)

Vrikshasana

16.

I am a

a)

Staff

b)

Student

c)

Others

17.

I am a student of

a)

Kendriya Vidyalaya No.1 Calicut

b)

Others