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WorksheetsYoga & Moral Values for Skill In Action
Total questions: 10
Worksheet time: 8mins
What is Yoga?
Choose multiple options as applicable.
Skill In Action
Being equanimous (treating both success & failures with a balanced attitude)
Having fit Body & Mind by practicing Aasanas, Breathing & Meditation
Eliminating distractions of the Mind & purifying it by practicing moral values & self discipline
Skill in Action includes which all options below?
Acting mindfully in the Present
Not being anxious of future but setting a goal & a plan to execute
Not worrying about past but learning from mistakes
Treating both success & failure with a balanced attitude
The are 6 enemies of the mind are: Kaama (Desire) & Krodha (Anger), Lobha (Greed)...
Choose the remaining 3 from below:
Satya (Truth)
Maatsarya (jealousy)
Ahimsa (Non violence)
Madha (arrogance)
Moha (delusion)
Ahimsa (non violence) is not hurting anyone by:
Speech
Action
Speech, Thought and Action
Choose all options that could apply to "Vasudhaiva Kutumbakam":
Treat others as you would like to be treated by them.
Consider the whole world as your family.
See the godliness in everyone around you.
What technique is mostly recommended do to overcome negative thoughts or feelings?
Distracting the mind with some other activity
Adopting opposing thoughts
Ignoring the thought
Choose a person who was consumed by Krodha or Anger:
Hanuman
Bheeshma
Vishwamitra
Choose a person who was known for Daana or Charitable quality:
Ravana
Karna
Duryodhana
Kamsa
Choose a person who exhibited Maatsarya or Jealousy:
Kunti
Kaikeyi
Sita
Choose a person who exhibited Madha or Arrogance:
Hanuman
Rama
Duryodhana
