WorksheetsInternational Yoga Day
Total questions: 20
Worksheet time: 10mins
Who brought Yoga to humanity?
Lord Shiva
Lord Budha
Lord Krishna
Who is known as father of Yoga?
Lord Shiva
Sage Patanjali
Krishnamacharya
The word 'Yoga' is originated from which language?
Hindi
Sanskrit
Prakritik
Who is the writer of Yoga Sutra?
Baba Ramdev
Swami Vivekananda
Sage Patanjali
How many chakras are there in Yoga?
5
6
7
In 2019 which city hosted PM Modi's International Yoga celebration?
Ranchi
New Delhi
Prayagraj
How many UN member countries celebrated International Yoga Day?
190
191
192
When first International Yoga Day was observed in India?
21 June 2015
21 June 2017
21 June 2019
What are the five element of Yoga?
Earth, Air, Water, Fire and sky
Earth, Air, Water, sun and sky
Earth, Air, Water, Moon and solar system
What is the ideal time for practicing yoga?
Early Morning
Evening
Any time
___________ is not a yoga posture?
Sitting with folded legs
Standing on one foot
Walking
Lung capacity is increased by ____________.
Shavasana
Pranayama
Kapalbhati
The relaxative posture is ______________.
Pranayama
Shavasana
none of these
Vriksasana helps to improve ____________.
growth
posture
balancing
The asana which helps in reducing anxiety, fatigue and stress is ____________.
Pranayama
Shavasana
both are correct
Identify the image:
Pawan mukht asana
Ustrasana
Sirshasana
Identify the image:
Sarvangasana
Bhujangasana
Dhanurasana
Identify the image:
Dhanursana
Trikonasana
Setu Banbhasana
Identify the Image:
Mats asana
Halasana
Salabhasana
Identify the image:
Vrikshasana
Tad asana
Bhadra Sana
