Free Printable Yoga

Free Printable Worksheets

Worksheets

Yoga

Total questions: 9

Worksheet time: 9mins

Name

Class

Date

1.

Which is Forward and backward bending?

a)

b)

c)

2.

Which is Right and Left bending of neck?

a)

b)

3.

Which asana is Tadasana?

a)

b)

c)

4.

Which asana is Vrksasana(TREE POSTURE)?

a)

b)

c)

5.

Which asana is Ardha chakrasana?

a)

b)

c)

6.

Which is Trikonasana?

a)

b)

c)

7.

Bhujangāsana(The Cobra Posture)

a)

b)

c)

8.

Yoga increases:

a)

Immunity

b)

Concentration Power

c)

Flexibility

d)

Strength

e)

All of the above

9.

Which is your Favorite yogasana

a)

Surya Namskar

b)

Shavasana

c)

Vajrasana

d)

Padmasana

e)

Chakrasana

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