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WorksheetsCOMPUTER ERGONOMICS
Total questions: 20
Worksheet time: 10mins
The picture recommends resting your wrist not the palm of your hand. Wrist rests are very popular for an ergonomic and correct position of your hands during keyboarding
True
False
Sometimes
It is recommended that you adjust the height of your chair based on the length of your legs.
False
Sometimes
True
Computer Ergonomics help to prevent _____ and _____ when using the computer.
Pain
Cost
Injury
Fever
Which image shows the proper way to sit at a computer desk?
Ergonomics is the science of
designing computers
designing desks
designing equipment and workplace for a comfortable and safe environment
designing chairs
Simple changes in equipment make a big difference - how many are there?
1
2
3
4
What is a Workstation factor?
considers the physical and psychological abilities of the worker
consider the posture, position of the limb, and support for your back.
consider noise, temperature, ventilation and lighting
consider the position, size of your work surface, the location and height of your computer monitor, and the position of your keyboard and mouse.
What is wrong with this person's posture?
Feet not flat on floor
Sitting with his back not straight.
Monitor is too far
His shirt is not clean.
Which of the following is a WRONG ergonomic practices in the office?
A) The computer monitor should be positioned such as the top no higher than eye level.
B) Tilt your head a bit forward instead of directly above your neck
C) The keyboard and the mouse should close enough to your body
D) Make sure that the weight of your arms is supported at all times.
To prevent eye strain
Paint your walls bright yellow
Rest your eyes - look away from the screen occasionally
Turn all of the lights on
Make all of your type really small
Ergonomics is the science of safely fitting the worker to the work.
True
False
To avoid repetitive motion injuries it is advised that you take a break periodically, alternate tasks, switch hands, or rotate work activities.
True
False
Adjusting the office chair is a key step in proper monitor and keyboard placement.
True
False
What does Ergonomics do for the workplace?
It gets everyone involved
It reduces injuries
It stops repetitive motions
It treat existing condition
