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My Lunchbox - Eating Healthy

Total questions: 10

Worksheet time: 10mins

Name
Class
Date
1.

Which drink is unhealthy?

a)

A glass of water

b)

A can of juice

c)

A can of cola

2.

What should you do to have a healthy diet?

a)

Eat the same thing everyday

b)

Eat different types of healthy food

3.

Which of the following is included in a healthy diet?

a)

Doughnuts

b)

Crisps

c)

Vegetables

4.

Sam likes doughnuts, what will happen if he eats every day?

a)

He will be happy.

b)

He will be ill.

5.

We need food and _______ to stay healthy .

a)

Ice-cream

b)

Water

c)

Sweets

6.

Which of these is healthy food?

a)

Cakes and biscuits

b)

Fruits and vegetables

7.

We need milk for strong bones.

a)

True

b)

False

8.

What kind of weight problem could you develop if you eat too much unhealthy food?

a)

Obesity

b)

Skinny

9.

If you eat fruits and vegetables you will get a lot of _________.

a)

Vitamins

b)

Fats

c)

Salt

d)

Chocolates

10.

Which group do you think chocolates belong to ?

a)

Fruits and vegetables.

b)

Food that is high in fats and sugar.

c)

Breads, cereals, rice, potato and pasta.