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Worksheets

health n diseases

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.

How many types of nutrients are there??

a)

7 types

b)

3 types

c)

5 types

d)

2 types

2.

Body can digest fibre

a)

True

b)

False

3.

A diet containing all types of nutrients in a right amount is called _________

a)

Nutrients

b)

Balanced Diet

c)

Fibre

d)

Iron

4.

Disease causing microorganisims are known as _________

a)

Germs

b)

Pathogens

c)

All of above

5.

Germs live everywhere

a)

True

b)

False

6.

Which one is a communicable disease??

a)

Scurvy

b)

Rickets

c)

Cholera

d)

None of the above

7.

Anemia is a communicable disease

a)

true

b)

false

8.

Protiens help the body to build muscles

a)

True

b)

False

9.

Water is important because...

a)

It helps in Digestion

b)

Helps in removing waste products

c)

maintains and regulates body temparature

d)

All of the above

10.

Carbohydrates and Fats provide

__________ to the body

a)

Energy

b)

Nutrients

c)

Repair dameged parts

11.

The essential components of our food are called ______

a)

Fats

b)

Minerals

c)

Water

d)

Nutrients

12.

The food component present in sugar is _________

a)

Fat

b)

Carbohydrate

c)

Protein

d)

Vitamin

13.

Which of the following nutrients help to get rid of undigested food?

a)

Protein

b)

Vitamin

c)

Mineral

d)

Roughage

14.

Identify the disease and name the deficiency that causes it?

a)

Kwashiorkar, caused due to deficiency of proteins

b)

Kwashiorkar, caused due to deficiency of proteins and carbohydrates

c)

Marasmus, caused due to deficiency of proteins

d)

Marasmus, caused due to deficiency of proteins and carbohydrates

15.

Deficiency of __________ causes Night blindness.

a)

Vitamin B1

b)

Vitamin D

c)

Vitamin A

16.

Deficiency of which nutrient leads to this disease?

a)

Vitamin A

b)

Vitamin D

c)

Vitamin C

17.

Having iodized salt regularly in your food will help in the prevention of __________.

a)

Goitre

b)

Anaemia

c)

Rickets

18.

If you suffer from Anaemia you should eat foods rich in _____.

a)

Vitamin A and C

b)

Calcium and Phosphorus

c)

Iron and Vitamin B12

19.

Lack of exposure to sunlight may lead to deficiency of this ______________.

a)

Vitamin D

b)

Vitamin K

c)

Vitamin E

20.

Infection and bleeding of gums can be prevented by having foods rich in ___________.

a)

Iron

b)

Calcium

c)

Vitamin C