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WorksheetsL. 1 Food
Total questions: 10
Worksheet time: 5mins
Name
Class
Date
1.
We need _____________ for our body to grow well and stay healthy.
a)
teeth
b)
nutrients
c)
food
d)
sleep
2.
__________________ are energy giving foods.
a)
minerals
b)
fats
c)
carbohydrates
d)
protein
3.
What nutrient keeps our body warm?
a)
fat
b)
protein
c)
fruits and vegetables
d)
carbohydrates
4.
Tick all foods that belong to the Protein Food Group.
a)
b)
c)
d)
e)
5.
Water makes up more than half of our body.
a)
True
b)
False
6.
Tick all the foods that belong to the Carbohydrates Food Group.
a)
b)
c)
d)
e)
7.
What food group is the above food in?
a)
Vegetable
b)
Fruit
c)
Grain
d)
Dairy
8.
What helps you digest your food?
a)
fats
b)
vitamins
c)
minerals
d)
fibre
9.
What is an example of a carbohydrate?
a)
peas
b)
bread
c)
beans
d)
water
10.
Vitamins and minerals are _________ food.
a)
Body building food
b)
Protective food
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