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WorksheetsDesign thinking
Total questions: 10
Worksheet time: 10mins
Name
Class
Date
1.
Balanced diet is essential for body.
a)
True
b)
False
2.
Which one of the following we should avoid in our diet.
a)
Rice
b)
Pulses
c)
Vegetables
d)
Junk foods
3.
Rice and cereals are rich in
a)
Protein
b)
Carbohydrates
c)
Fats
d)
None
4.
Body building foods are rich in
a)
Protein
b)
Carbohydrate
c)
Fats
d)
None
5.
Protective foods are
a)
Fruits and vegetables
b)
Apple
c)
Spinach
d)
All of the above
6.
Oil and spread in our balanced diet should be
a)
maximum
b)
minimum
7.
Rice, chapatis, bread and maize belongs to ______
group
a)
fruit
b)
protein
c)
cereal
d)
milk
8.
Roughage is also known as
a)
fibre
b)
calcium
c)
preservatives
d)
water
9.
______ can be eaten raw
a)
Brinjal
b)
Carrot
c)
Wheat
d)
Meat
10.
Overcooking of food destroys the ______ in it
a)
vitamins
b)
carbohydrates
c)
proteins
d)
All of these
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