NEW
Font size
WorksheetsSummative Test 2 in MAPEH
Total questions: 20
Worksheet time: 10mins
1. Which exercise would be considered a cardiovascular endurance activity?
A. Cycling
B. Jump Roping
C. Running
D. All of the above
2. Muscular endurance deals with how strong a muscle can be.
True
False
3. Which activity would be considered a muscular endurance activity?
A. Push Up
B. Curl Ups
C. Weight Lifting
D. A and B only
5. What type of activity is considered to be a flexibilty activity?
A. Jumping
B. Laying down
C. Stretching
Physical fitness is the ability of a person to do daily task without alertness and vigor with undue fatigue.
True
False
The amount of force that a muscle can produce.
muscular strength endurance
power
muscular strength
speed
The amount of time it takes to make a physical response.
speed
agility
cardio-respiratory endurance
reaction time
The ability of joints to move beyond the normal range.
speed
flexibility
balance
body mass
Push-up test is a type of fitness testing that determines the upper body strength
True
False
The ability of heart and lungs to deliver enough oxygen to the different body parts
muscular strength
cardio-respiratory endurance
muscular strength endurance
flexibility
Ibigay ang impormasyon sa taong di kilala.
Tama
Mali
Ingatan ang tamang impormasyon.
Tama
Mali
Humingi ng tulong sa taong mapagkakatiwalaan.
Tama
Mali
Sumama sa taong di kilala.
Tama
Mali
Igalang ang mga taong nanunungkulan.
Tama
Mali
Maglaro ng apoy.
Tama
Mali
Huwag maglaro ng matutulis na bagay.
Tama
Mali
Panatilihing basa ang sahig.
Tama
Mali
Huwag hawakan ang mga bagay na hindi alam kung ano ito.
Tama
Mali
Huwag tikman ang bagay na hindi pamilyar sa iyo.
Tama
Mali
