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Healthy Food

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

I scream, you scream, we all scream for ice _____________.

a)

pream

b)

cream

c)

scream

d)

bream

2.

Peter Piper picked a peck of pickled peppers.

A peck of pickled _____________ Peter Piper picked.

a)

paper

b)

peper

c)

pappres

d)

peppers

3.

_______________ is hot food, such as hamburgers and chips, that you obtain from particular types of restaurant, and which is served quickly after you order it.

a)

Fastfood

b)

Past food

c)

Fast food

d)

Food food

4.

Below are the reasons why fast food is considered bad for health EXCEPT

a)

give us calcium and mineral

b)

contain high amount of salt

c)

contribute to increased weight

d)

can cause diabetes

5.

Below are junk food EXCEPT

a)

Coca Cola

b)

French Fries

c)

Full cream milk

d)

Pringles

6.

We should eat plenty of ___________.

a)

sweets

b)

rice

c)

vegetables

d)

pizza

7.

______________ can help to protect against cancer, maintain healthy blood pressure and reduce blood glucose in people with diabetes.

a)

Lollipop

b)

Fish

c)

White rIce

d)

Tomatoes

8.

__________________ can prevent dehydration, a condition that can cause unclear thinking, result in mood change, cause your body to overheat, and lead to constipation and kidney stones.

a)

Drinking soda

b)

Drinking water

c)

Drinking rainwater

d)

Drinking milk

9.

In order to maintain healthy body, we need to __________________.

a)

sleep for long hours

b)

eat a lot of food

c)

exercise regularly

d)

exercise once a week

10.

Calcium is a mineral which is good for our _______________.

a)

bones

b)

eyes

c)

brain

d)

liver function

11.

"An _______________ a day keeps the doctor away."

a)

apples

b)

orange

c)

banana

d)

apple

12.

We should not eat lot of ________________

a)

meats

b)

fatty food

c)

rice and cereals

d)

fruits

13.

Eating a lot of ______________ can contribute to diabetes.

a)

vegetables

b)

fruits

c)

sugar

d)

oily food

14.

We are suggested to drink at least _____________ glasses of water.

a)

eight

b)

five

c)

two

d)

eleven

15.

Although fast food such as hamburger and French fries are very tasty but they contain a lot of ______________________.

a)

carbohydrate

b)

sugar

c)

salt and fat

d)

fiber