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WorksheetsComponants Of Food
Total questions: 20
Worksheet time: 10mins
Pulses are rich sources of ?
vitamins
fats
protiens
carbohydrates
Sea food is good source of ?
iodine
vitamin A
iron
phosphorus
Which componant of food needed for growth and development of the body ?
fat
proteins
vitamin
starch
Which is water soluble vitamin
vitamin A
vitamin K
vitamin D
vitamin C
The fibres that we eat are known as ?
roughage
fat
vitamin
diet
Name the nutrient present mainly in potato?
fat
fibre
carbohydrates
minerals
Which vitamin helps to keep eyes , hair , and skin healthy ?
vitamin D
vitamin K
vitamin A
vitamin C
Which vitamin helps in clotting of blood ?
vitamin A
vitamin K
vitamin C
vitamin D
The componant of food which required for strengthening bones and teeth ?
calcium
iodine
iron
minerals
The common energy giving compounds that include sugar , starch and cellulose is ?
fat
carbohydrate
proteins
minerals
The diet is unbalanced , it leads to a disease called (a) .
(a) helps to carry substances around our body through blood.
(a) is effective in regulating the process of digestion.
(a) helps in the normal growth of bones in young ones.
Growth promoting foods are (a) .
(a) is essential for our body.
Our body prepares vitamin D in the presence of (a) .
There are (a) essential nutrients in our body.
(a) are normally solid at room temperature.
Potassium and sodium are necessary for (a) cells.
