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WorksheetsQUIZ TIME!!
Total questions: 8
Worksheet time: 5mins
When you have a problem how do you deal with it?
I talk to someone straight away
I ignore it and hope it goes away
I eat chocolate to make me feel better
I exercise or do another activity I enjoy
Mental illnesses are
Very common
Not very common
Mental health is:
An important part of overall health and well-being.
Only important for some people
More than the absence of mental disorders
If you know someone with poor mental health, you can help by:
Reaching out and letting them know help is available.
Helping them access mental health services.
Learning and sharing the facts about mental health, especially if you hear something that isn't true.
All of the above
People with mental illness are violent.
True
False
Mental illness is caused by
A number of factors including biological factors, stressful or traumatic life events, and long-lasting health conditions such as heart disease or cancer.
Personal weakness
Lack of willpower
Whether you're a social butterfly or more of a caterpillar, spending time with family, friends and co-workers is important for every bloke.
Do you enjoy the company of others as much as usual?
I enjoy socialising as much as I usually do
I notice that I am less interested in socialising with other people
I find I have interest in being around only a select few people
I have virtually no interest in being around people
Many stresses in life can contribute to feelings of anxiety, such as a big work presentation, watching your team in a tight match, or when you're stuck in traffic.
How often do you feel worried, anxious or stressed out?
Not at all
1 or 2 times per week
3 or 4 times per week
Nearly every day
