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WorksheetsBiochemistry of sleep
Total questions: 10
Worksheet time: 9mins
In humans, consistent lack of sleep is associated with all of these, except
cancer
obesity
diabetes
heart disease
i think no answer that i can pick
also, consistent lack of sleep is associated with these problem in the brain, except
paranoia
depression
hallucination
disorientation
i think no answer as well here
What is the current theory that linked sleep deprivation and death?
Brain goes haywire
Heart rate rise uncontrolled
reactive oxygen species increase in the stomach
DNA mutation
I think no answer is correct
Testosterone in man will decrease to a level of a person who is ................ older if sleep deprivation continues for about a week.
1 week
1 month
1 year
10 years
100 years
Recently, WHO classifies night shift work as
carcinogenic
probable carcinogenic
hard
enjoyable
dangerous
One night sleep deprivation will do these to yourself except
decrease 70% of your natural killer cells
will increase the risk of heart disease up to 24%
Aβ peptide will increase in the brain
emotion will be less stable
no answer
These are the benefits of deep sleep except
cleanse your brain from toxic waste outside the cells
cleanse your brain from toxic waste inside the cells (through autophagy)
increase your creativity
hit 'save' button for learning
strengthen your immunity
These are the benefits of REM sleep, except
mysteriously increase your creativity
put 'soothing balm' on your hard feelings
you will be intuitively smarter
heart rate decrease at its lowest rate
noradrenaline is at its lowest point
Why sleep is the best night class for you?
Because you will dream of learning
sleep will update your learning files
sleep will give you correct answer for exam question
you can Google in your dream
i think no answer for this
These are correct about sleep, except
caffeine is antagonist of adenosine
melatonin gets you sleepy
adenosine hinders your sleep
REM sleep is equal to dream sleep
NREM sleep has 3 or 4 stages
