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The Importance Food for Body

Total questions: 20

Worksheet time: 40mins

Name
Class
Date
1.

Food is essential in our lives

a)

True

b)

False

2.

Cooking healthy food takes many hours

a)

True

b)

False

3.

People prefer taste than nutrition values

a)

True

b)

False

4.

Food is not just a pleasure, it must have nutrients

a)

True

b)

False

5.

Healthy food does not need to be fresh and pesticide free

a)

True

b)

False

6.

Unhealthy food causes more problems in young and old people

a)

True

b)

False

7.

Good food offers safety growth, protection and disease preventation

a)

True

b)

False

8.

Nowadays food can causes diseases or protect our body.

a)

True

b)

False

9.
a)
Healthy
b)
Unhealthy
10.
Dairy products make your bones strong?
a)
Yes
b)
No
11.

Eating foods with a lot of sugar everyday is good for your health.

a)

Yes

b)

No

12.

It is important to drink at least 8 glasses of _________ per day.

a)

Water

b)

Juice

c)

Milk

d)

Soda

13.

Chocolate cake is delicious, but it is....

a)

good for you. (healthy)

b)

bad for you. (unhealthy)

14.

Healthy food is good for our .........................

a)

health

b)

energy levels

c)

brains

d)

All answers are correct!

15.
Why should you eat healthy food everyday?
a)
It will give you energy.
b)
It will make your eyes turn blue.
c)
It will make your heart pump faster.
d)
It will make you get A's in school.
16.

To avoid health problems you should eat _________ and __________

a)

candy and cake

b)

fruits only

c)

fruits and vegetables

17.

Based on the picture given, what is the factor that affect how our body grows and develops?

a)

environment

b)

food

c)

health

d)

rest

18.

Based on the picture given, what is the factor that affect how our body grows and develops?

a)

environment

b)

food

c)

health

d)

rest

19.

What should we do for our body to stay healthy based on the picture given?

a)

Washing hands properly

b)

do the oral health properly

c)

exercise

d)

have a good rest

20.

What will happen when you eat too much junk food?

a)

Obesity

b)

Being fit and energy

c)

do not fall sick easily

d)

Being unhealthy