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WorksheetsMental Wellness during Pandemic
Total questions: 10
Worksheet time: 6mins
It's important to maintain hobbies and activities that give us . . .
Purpose and Joy.
Joy and Delight.
Purpose and Belonging.
Motivation and Energy.
What are the three things that people want to maintain amidst this pandemic?
Sense of Control
Sense of Belonging
Sense of Routine
Sense of Rhythm
Sense of Gratefulness
Dr. Mitchell emphasizes two important aspects to consider and take into account. What are those?
Our balance activities and people around.
Our diet and others.
Health of ourselves and people around.
Joy of ourselves and families.
Things have changed and we need to . . . that
(a)
Things have changed now. Hence, it might be . . . and we need to . . . with it.
fun & runaway
distressing & reject
stressful & smile
distressing & adapt
According to him, children will have . . . time . . . on why they can't do things used to be.
easier
harder
pondering
understanding
As long as children are healthy, having them enjoying activities and hobbies will benefit their . . .
social skills
intrapersonal skills
mental health
physical well-being
We need to find . . . of doing things to . . . so we can maintain connection with others.
opportunity & problem-solve
counselor & tell stories
social media friends & problem-solve
According to Dr. Mitchell, to have a well-balanced life, find activities that keep you . . . healthy. (choose 3 correct answers)
Physically
Mentally
Purposefully
Spiritually
Cognitively
According to him, at the end, having balance things you enjoy is . . .
helpful.
purposeful.
important.
wonderful.
valuable.
