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Worksheets17.8.2021 BI KB SMART EATING
Total questions: 5
Worksheet time: 1hrs 15mins
Name
Class
Date
1.
What is meant by eating smart ?
a)
The food we eat can have a major impact on our health.
b)
Eating smart can provide energy to body.
c)
Eating smart can provide nutrients to body.
d)
Smart food choices help provide the energy we need to enjoy life.
e)
Eating smart can reduce risk for diseases on body.
2.
What nutrition we need for our body ?
a)
carbohydrate and fat
b)
fiber
c)
protein
d)
calcium
e)
water, vitamins and mineral
3.
What type of vitamins our body needed ?
a)
A
b)
B1, B2, B3
c)
C
d)
D
e)
E
4.
Why we need to drink plenty of mineral water ?
a)
provide oxygen
b)
high metabolism
c)
stay hydrate
d)
for organs to function well
e)
to digest and detox in body
5.
What is your favourite meals ?
4 lines
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