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WorksheetsGRADE 3 Food & Exercise
Total questions: 15
Worksheet time: 9mins
What are benefits of regular exercise?
prevent heart disease
prevent obesity
feel more energized
increase mood
all of the above
What happens if you eat too many fat and sugar?
it gets stored as excess fat
it turns into vitamins
it helps your hair and nails grow
none of the above
Which food group does this belong to?
vitamin and minerals
protein
carbohydrate
How often should you eat healthy food?
Every Tuesday
On your birthday
Everyday
During Ramadhan only
Proteins help you to grow strong muscle.
True
False
Fast foods are good for your health.
True
False
Vitamin and minerals help to heal wounds.
True
False
Fast food is _________ for our body.
healthy
nutritious
unhealthy
What is the opposite of junk food ?
Healthy food
Unhealthy food
Fast food
Which food is healthy?
What is the meaning of strength?
Being bendy or supple
Being able to do something for a long time
Being powerful and strong
What is the meaning of flexible?
Being bendy or supple
Being able to do something for a long time
Being powerful and strong
Which of the following exercise is good to build flexibility?
