wayground logo

Free Printable Worksheets

NEW

Font size

S
M
L
XL
Worksheets

GRADE 3 Food & Exercise

Total questions: 15

Worksheet time: 9mins

Name
Class
Date
1.

What are benefits of regular exercise?

a)

prevent heart disease

b)

prevent obesity

c)

feel more energized

d)

increase mood

e)

all of the above

2.

What happens if you eat too many fat and sugar?

a)

it gets stored as excess fat

b)

it turns into vitamins

c)

it helps your hair and nails grow

d)

none of the above

3.

Which food group does this belong to?

a)

vitamin and minerals

b)

protein

c)

carbohydrate

4.

How often should you eat healthy food?

a)

Every Tuesday

b)

On your birthday

c)

Everyday

d)

During Ramadhan only

5.
Why should you eat healthy food everyday?
a)
It will give you energy.
b)
It will make your eyes turn blue.
c)
It will make your heart pump faster.
d)
It will make you get A's in school.
6.
Where does your food go to after you swallow it?
a)
Your heart.
b)
Your brain.
c)
Your stomach.
d)
Your feet.
7.

Proteins help you to grow strong muscle.

a)

True

b)

False

8.

Fast foods are good for your health.

a)

True

b)

False

9.

Vitamin and minerals help to heal wounds.

a)

True

b)

False

10.

Fast food is _________ for our body.

a)

healthy

b)

nutritious

c)

unhealthy

11.

What is the opposite of junk food ?

a)

Healthy food

b)

Unhealthy food

c)

Fast food

12.

Which food is healthy?

a)
b)
c)
d)
13.

What is the meaning of strength?

a)

Being bendy or supple

b)

Being able to do something for a long time

c)

Being powerful and strong

14.

What is the meaning of flexible?

a)

Being bendy or supple

b)

Being able to do something for a long time

c)

Being powerful and strong

15.

Which of the following exercise is good to build flexibility?

a)
b)
c)
d)