Food that boosts your body resistance is called glow food.

Body-building food are called go food.

Grow food makes your skin smooth and healthy.

Vegetables and fruits are examples glow food.

Fats are also energy food.

A balanced diet contains complete nutrients.

We should eat more foods that are found in the topmost part of the food pyramid.

Kids should eat more of the food that are found in the lowest portion of the food pyramid.

We need to drink 5 to 6 glasses of water everyday.

It is the biggest serving of food in the "Pinggang Pinoy" ng mga Filipino.

Choose the correct food group: