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The Nutrition Quiz

Total questions: 10

Worksheet time: 7mins

Name
Class
Date
1.

The study of nutrients and how the body uses them is called

a)

Nutrition

b)

Biology

c)

Chemistry

d)

Physics

2.
When you don't drink enough water you can become:
a)
silly
b)
hyper
c)
intoxicated 
d)
dehydrated 
3.

Which of these would be classified as food?

a)

Meat and Vegetables

b)

Oxygen and carbon dioxide

c)

Salt and pepper

4.

Lemons, oranges, and other citrus fruits are rich in this vitamin.

a)

Vitamin A

b)

Vitamin B

c)

Vitamin C

5.

We should drink at least 8 glasses of __________ daily to stay healthy.

a)

Water

b)

Pepsi

c)

Coffee

6.

This long yellow fruit is rich in Potassium.

a)

Banana

b)

Lemon

c)

Sweet lime

7.

Which nutrient is important for promoting good bone strength?

a)

Calcium

b)

Protein

c)

Minerals

8.

Rice is an important source of ________ .

a)

Carbohydrates

b)

Protein

c)

Minerals

9.

The unit of energy that denotes the amount of energy contained in food.

a)

Kilocalorie

b)

Joule

c)

Kilo

10.

Name the outside light that is a rich source of Vitamin D.

a)

Sunlight

b)

Camera flash

c)

Tubelight