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Worksheets

Class 6th

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

-------- Helps body to fight against any diseases

a)

Vitamin C

b)

Vitamin D

c)

Vitamin A

d)

Vitamin b

2.

---- helps body to use calcium for bones and teeth

a)

Vitamin C

b)

Vitamin E

c)

Vitamin d

d)

Vitamin a

3.

The diet which contain all the nutrients in proper amount is known as

a)

Normal diet

b)

Medium diet

c)

Junk food

d)

Balance diet

4.

Rice is a-------- source of food

a)

Protein

b)

Fat

c)

Carbohydrate

d)

Mineral

5.

------- easily destroyed by heating during cooking

a)

Vitamin A

b)

Vitamin C

c)

Vitamin D

d)

None of the above

6.

Over eating of fat rich food causes

a)

Malnutrition

b)

Obesity

c)

Low weight

d)

None of the above

7.

Dietary fibres are also known as

a)

Protein

b)

Roughages

c)

Carbohydrate

d)

Fat

8.

Keeps our skin and eyes healthy

a)

Vitamin C

b)

Vitamin B

c)

Vitamin D

d)

Vitamin a

9.

It helps your body get rid of undigested food

a)

Dietary fibres

b)

Roughages

c)

Both1and 2

d)

None of the above

10.

A deficiency disease can be prevented by taking

a)

Normal diet

b)

Balance diet

c)

Medium diet

d)

None of the above