Which statements are not the benefits of exercise?

Which statements are not the benefits of exercise?

Which statements are not the benefits of exercise?

Physical education activities provide opportunities for self-expression and emotional maturity.

Through physical education activities, the learners acquire knowledge and understanding of rules and strategies of the games, sports, and dance instructions.

Through active participation in the activities, positive and desirable traits are being developed like cooperation, sportsmanship, friendliness, good leadership, respect for the rights of others, and honesty in group competition among others.

Exercise helps keep body fat levels in normal ranges and is responsible for muscle development that can improve one’s perceptions of self.

is an integral part of the educational program designed to promote the optimum development of an individual physically, mentally, socially, emotionally, and spiritually through total body movement in the performance of properly selected physical activities.

Participants in these programs are the athletes who compete with others of comparable ability.