WorksheetsMental Health Awareness
Total questions: 8
Worksheet time: 4mins
How well versed you are about mental health?
PhD (Know it all)
Undergraduate (Know Most of it)
Higher Secondary (Somewhat)
Not enrolled for the course yet (Know-Nothing)
What is Mental Health Literacy?
Understanding how to obtain and maintain good mental health
Understanding mental disorders and their treatments
Decreasing stigma against mental illness and enhancing help-seeking ability to ensure self-care
All of the above
What causes mental health issues?
Genetic or Biological Factors
Life Experiences including different stressors
Lack of coping skills and supportive environments
All of the above
Have you ever felt concerned about your own mental health and did you find enough support to cope with the situation?
Yes
No
What do you think is the major reason behind mental health stigma?
People with mental illnesses can be dangerous
People with mental illnesses are incompetent
It’s a matter of shame
We lack compassion and humanity
How comfortable do you feel to share your thoughts and feelings with others?
Absolutely Comfortable
Sometimes
Not comfortable
Nobody would understand
What change can we make to make the social environment more supportive?
Being kind and considerate to others
Creating a safe space to share and talk
Embracing diversity and acceptance
All of the above
Do you think, with time you will be the face of change, by seeking professional help if you don't feel ok?
Yes
No
