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Decoding Happiness

Total questions: 10

Worksheet time: 8mins

Name
Class
Date
1.

High income improves:

a)

Evaluation of life but not Emotional well being

b)

Evaluation of life & Emotional well being both

c)

Thought Process

d)

None of the above

2.

How many wishes did Alexander the Great have while on his deathbed to convey to others that we cannot permanently become happy through material achievements?

a)

4

b)

5

c)

3

d)

6

3.

Bhagavad Gita teaches us that our life without spirituality is full with

a)

Duhkha-alayam

b)

Asasvatam

c)

Both Duhkha-alayam & Asasvatam

d)

Happiness

4.

Who said, "when doubts haunt me ... I turn Bhagavad Gita and find a verse to comfort me ...?

a)

Swami Vivekananda

b)

Atal Bihari Vajpayee

c)

Mahatma Gandhi

d)

Dr A P J Abdul Kalam

5.

Which one is the basic source of our unhappiness?

a)

False Ego

b)

Good Relationship

c)

Low Income

d)

None of the above

6.

Which are the 2Qs out of 4Qs recently emphasized by psychologists to remain steady/happy in life?

a)

Intelligence Quotient (IQ) & Emotional Quotient (EQ)

b)

Social Quotient (SQ) & Adversity Quotient (AQ)

c)

Intelligence Quotient (IQ) & Social Quotient (SQ)

d)

None of the above

7.

What are the 6S(s) for living a happy life?

a)

Samay, Sambandha, Samsadhan, Swasthya, Service & Spirituality

b)

Samay, Sambandha, Samsadhan, Swasthya, Samskar & Spirituality

c)

Samay, Sambandha, Samsadhan, Swasthya, Samskar & Sastra

d)

Samay, Sankkhya, Smaranam, Swasthya, Seva & Spirituality

8.

Which are the essential 2S that help us controlling negative emotions and remain mentally peaceful

a)

Sambandha & Spirituality

b)

Samay & Sambandha

c)

Samsadhan & Swasthya

d)

Samy & Swasthya

9.

What are the 3 essential things required for developing Spiritual Quotient (SQ) so that you can discriminate between good and bad, develop concentration power

a)

Association, Bhagavad Gita & Maha Mantra Meditation

b)

Acting based on whatever thoughts come to mind, becoming passionate in work & meditation

c)

Achieving more money, Behaving well with others & Medication

d)

None of the above

10.

Based on the clinical study it was found that Mantra Meditation helps in

a)

Making the brain steady, which increases concentration power.

b)

Making brain restless and unsteady

c)

Both restless and concentration power

d)

None of the above