WorksheetsS1ME- HEALTH 3
Total questions: 25
Worksheet time: 13mins
What is healthy eating?
Healthy eating is eating a hamburger.
Healthy eating is eating healthy food.
Healthy eating is eating junk food.
Nothing.
What do you have to do every day?
eat lollipops.
Eat junk food.
Exercise, warm ups, lift weights.
Nothing.
Click on the vegetable
Pear
Broccoli
Wheat
Banana
Cereal is part of which food group ?
proteins
grains
vegetables
fruits
How long should you exercise every day?
5 minutes.
60 minutes.
30 minutes.
5 hours.
How do dairy products help us?
They make our bones strong.
They make our hair long.
They make our eyes bigger.
They make our fingers longer.
Bread is an example of...
grain products.
fruit.
meat.
dairy products.
Which food is healthy?
Chocolate
Cookies
Potato Chips
Banana
Meat and protein makes your..?
muscle strong
skin white
hair dark
eyes blue
The group of MEAT, EGGS AND BEANS contains:
Fibre
Calcium
Proteins
Zinc
Is eating different kinds of food the same as having a balanced meal?
Yes
No
Having healthy food choices mean that . . .
You eat a lot of junk food
having a balanced meal
drinking soft drinks
The main source of energy
Fats
Water
Carbohydrates
Protein
It is a visual food released by the Food and Nutrition Research Institute by the Science and Technology
Pinggang Pinoy
Pinggang Visaya
Pinggang Tagalog
It is important to know the food that we are eating.
True
False
Be physically active and make healthy food choices
yes
No
Bread, cereal, and noodles are rich in carbohydrates.
Yes
No
How many glasses of water needs to drink everyday?
5- 6 glasses of water
2-5 glasses of water
6-8 glasses of water
