What energy movement lasting about 5 to 15 minutes and does not require energy?

What energy system that requires carbohydrates, fats and protein where energy is used in a longer period of time?

What energy system that breaks down carbohydrates using 1 to 2 minutes of energy?

Rex constantly performs aerobic exercise because he knows the benefits of it. Which of the following is the least beneficial factor of aerobic exercise?

Hiroshima attended a battle during their school foundation day. He performed some b-boying, breaking, and down rock moves. What types of dance competition he is joining?

Clara is planning to manage her exercise routine. For her to stick on her exercise routine, which of the following is the best thing that she should do?

Liam and Denise are the loveliest couple I love to see performing the Cha cha cha, Rumba, and Jive. They won as the best couple for Latin Discipline. What type of genre these dances belong?

Reane performed a solo dance during the recital. The following steps were observed: Bilao, Hayon-hayon, Dos-a-dos, and Jaleo, what is the dance genre?

Which of the following dance genre often considered to have emerged as a rejection of or rebellion against classical ballet?

Dancing offers creative outlet for people to express their personalities in a safe environment. The statement means:

Sunshine was a great gymnast but with her busy schedule and task in expected from her in work, she gained weights and eventually turned obese over the years. This barrier in participating physical activities refers to;

which of the following FITT principle refers to the amount of energy the exercise requires?

Which component of physical fitness refers to the physical attributes such as the cardio-respiratory, muscular strength, and flexibility?

The hexagonal test is performed by jumping to specific direction inside the hexagon in two revolutions in the shortest period of time. Which component is being assessed?