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Worksheets

Grade 7 Pre-Test (2021)

Total questions: 60

Worksheet time: 1hrs 4mins

Name
Class
Date
1.

You should wear oven mitts when putting food in and taking food out of oven.

a)
b)
2.

If you spill something, clean it up.

a)
b)
3.

You should turn off the appliances when done using them.

a)
b)
4.

You put fruit in the blender. The strawberry got stuck. You can

a)

put your hand in the blender to move the strawberry.

b)

turn off the blender and ask for help.

5.

You wanted to surprise mom with a fruit salad. But, mom came home early. You should rush when cutting fruit with a knife.

a)
b)
6.

It is caused by ingesting hazardous chemicals.

a)

Choking

b)

Poisoning

c)

Cuts

d)

Starins

7.

Electrical shock can be prevented by keeping electrical appliances away from water.

a)

TRUE

b)

FALSE

8.

An injury caused by heat or fire.

a)

Falls

b)

Burns

c)

Strains

d)

Cuts

9.

Always cut/chop food on a ____________

a)

Chair

b)

Stove top

c)

Counter

d)

Cutting board

10.

If you are preparing food and the knife drops, what will you do?

a)

Try to catch it

b)

Scream and panic

c)

Let it fall

d)

Pick it up and continue using it.

11.

What is the name of this tool?

a)

Egg

b)

Peeler

c)

Whisk

d)

Veggie

12.

Which one is the vegetable peeler?

a)
b)
c)
d)
13.

Are these measuring cups or measuring spoons?

a)

Measuring cups

b)

Measuring spoons

14.

What is the correct way to spell the name of this tool?

a)

Spatla

b)

Spatula

c)

Espatula

15.

This tool is useful to drain pasta or wash vegetables. What's its name?

a)

Washer

b)

Colander

c)

Cutting board

d)

Masher

16.

What is this called?

a)

Opener

b)

Tongs

c)

Bowl

d)

Whisk

17.

What is the name of this tool?

a)

Refrigerator

b)

Freezer

c)

Whisk

d)

Spoon

18.

What is the name of this tool?

a)

Beater

b)

Blender

c)

Oven

d)

Stove

19.

Cross-contamination occurs when raw foods come into direct/indirect contact with cooked foods?

a)

True

b)

False

20.

What is the best practice to follow when cutting raw meat and vegetables?

a)

Use different cutting boards

b)

Use different cutting boards and knives

c)

It doesn't matter, just use the same knife and cutting board

d)

Rinse the cutting board and continue

21.

Select the foods that should be stored in the fridge

a)
b)
c)
d)
22.

Select the cleaning equipment you would need to clean the training kitchen at school

a)
b)
c)
d)
e)
23.

Select the things that you would need to do the washing up after you cooked

a)
b)
c)
d)
24.

Raw food should be kept in sealed containers to prevent spread of bacteria?

a)

True

b)

False

25.

Cleaning up sweat and wiping down equipment after use are good hygiene practices

a)

True

b)

False

26.

When should you clean?

a)

after making all your food

b)

clean as you go

27.

Why is it important to keep the kitchen clean?

a)

to keep pests out of your kitchen

b)

to help keep you and others safe

c)

to prevent cross contamination/foodborne illnesses from occurring

d)

all of the above

28.
There is no need to rinse or wash fruits and vegetables thoroughly.
a)
True 
b)
False
29.

The action taken to improve or maintain your health is called

a)

First Aid

b)

Hygiene

c)

Self Esteem

d)

Self Image

30.

We should always wash our hands:

a)

after eating

b)

before eating

c)

after using toilet

d)

all the above

31.

why we wash our hand after physical activity ?

a)

We Using equipment that others have used

b)

to remove sweat and bacteria.

c)

to reduce the chances of viruses

being transmitted.

d)

to win the game

32.

The action taken to improve or maintain your health is called

a)

First Aid

b)

Hygiene

c)

Self Esteem

d)

Self Image

33.

A list of food and beverage items served in a foodservice operation.

a)

recipe

b)

portion control

c)

menu

34.

Chemical substances in food that help maintain the body.

a)

yield

b)

nutrients

c)

plateware

35.

same foods are offered every day

a)

fixed menu

b)

cycle menu

c)

market menu

d)

hybrid menu

36.

menu repeats periodically

a)

fixed menu

b)

cycle menu

c)

market menu

d)

hybrid menu

37.

every item is priced separately

a)

à la carte pricing

b)

table d’hôte pricing

c)

combination pricing

38.

The six factors to consider when planning a menu are taste, variety, appearance, nutrition, production methods, and price.

a)

True

b)

False

39.

A (a)   is a listing of food choices a restaurant offers for each meal.

40.

This type of Breakfast menus usually include juices, fruits, cereals, eggs, French toast, pancakes, waffles, baked goods, beverages, and side items.

a)

California

b)

Continental

c)

International

d)

Carolina

41.
This nutrient makes up 75% of your body:
a)
water
b)
vitamin A
c)
carbohydrates 
d)
protein 
42.
Which nutrient builds, maintain and repair body tissues and cells.
a)
fat
b)
water
c)
protein
d)
carbohydrates
43.
Which nutrient provides your body with energy and fiber?
a)
carbohydrates
b)
fat 
c)
protein
d)
vitamins
44.
Which of the following foods is NOT a protein?
a)
Orange
b)
Steak
c)
Eggs
d)
Chicken
45.
The study of nutrients and how the body uses them. 
a)
Health
b)
Nutrition
c)
Nutrients
d)
Diet
46.

Which food group give us energy that our body can store?

a)

fruit and vegetables

b)

fats

c)

fish and meat

d)

bread, pasta and rice

47.

Which foods contain fats?

a)

Tomato, carrots, lettuce and onion

b)

Banana, pasta, rice and potatoes

c)

Avocado, oil and chocolate

d)

chicken, salmon and pig

48.
what do we need to stop dehydration?
a)
vitamins
b)
minerals
c)
carbohydrates
d)
water
49.

which of the picture shows that the egg is fresh

a)
b)
c)
d)
50.

Egg serves as a binding ingredient.

a)

True

b)

False

51.

Store the eggs in the refrigerator for them to last longer.

a)

True

b)

False

52.

It is the major source of vitamins, minerals, almost half of the protein, and all the of the fat and cholesterol.

a)

yolk

b)

yolk membrane

c)

chalazae

d)

air cell

53.

A whole egg consists primarily of a/an ________________, _________________, and a/an _____________________.

a)

yolk, yolk membrane, and air cell

b)

white egg, shell, chalazae

c)

yolk, white egg, and a shell

d)

shell, germinal disk and chalazae

54.
What does the unit of measurement g (gram) refer to?    
a)
A)  Volume
b)
B)  Weight
c)
C)  Length
d)
D)  Temperature
55.
Which of the following characteristics of a cake is a measurable physical quantity? 
a)
A)  Shape
b)
B)  Smell
c)
C)  Colour
d)
D)  Volume
56.

Jace orders a 12ounce steak at his favorite restaurant.

Which statement is true?

a)

The capacity of the steak is 12 ounces.

b)

The cost of the steak is 12 ounces.

c)

The weight of the steak is 12 ounces.

d)

The length of the steak is 12 ounces.

57.

Gavin’s mother gave him a glass of milk and an orange for

breakfast. Which statement about the capacity of the milk

and the weight of the orange is true?

a)

The milk is best measured in ounces, and the orange is best measured in fluid ounces.

b)

The milk is best measured in pounds, and the orange is best measured in ounces.

c)

The milk is best measured in fluid ounces, and the orange is best measured in ounces.

d)

The milk is best measured in cups, and the orange is best measured in tons.

58.

Which UNIT is used when measuring MASS?

a)

Meter

b)

Liter

c)

Gram

59.
240 oz = __ lb
a)
256
b)
15
c)
16
d)
435
60.
Sheryl has a recipe for pasta with vegetables. The recipe calls for 130 grams of vegetables and twice as much pasta as vegetables. What is the total mass in grams of the recipe?
a)
260
b)
390
c)
400
d)
280