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Healthy Habits Quiz

Total questions: 10

Worksheet time: 4mins

Name
Class
Date
1.

Eating fruits and vegetables are ... for your health.

a)

bad

b)

important

c)

not important

2.

Before eating and after using the toilet, I ...

a)

wash my hands

b)

pick my nose

c)

lick my hands

3.

It's good to get ... hours of sleep each night.

a)

4-5

b)

6-7

c)

7-8

d)

11-12

4.

Select all the healthy habits (3)

a)

brushing my teeth

b)

doing exercises

c)

taking a walk

d)

eating junk food

5.

What is he doing?

a)

He's doing exercises.

b)

He's walking.

c)

He's taking a nap.

6.

Select all the UNHEALTHY HABITS (2)

a)

eating junk food

b)

watching a lot of TV

c)

walking

d)

yoga

7.

When you're about to sneeze, it's best to use ... if you have one.

a)

a tissue

b)

a hand

c)

hair

d)

nothing

8.

If you sneeze into your hands, you should ...

a)

wash your hands immediately

b)

not wash your hands

c)

wipe them on your shirt

d)

air dry your hands

9.

Besides eating and exercising, ... is also good for your mental health.

a)

writing in a journal

b)

watching TV

c)

being on Facebook

d)

sleeping all day

10.

Before playing a sport, it's best to ... so that your muscles don't tear easily.

a)

stretch

b)

eat potatoes

c)

sing

d)

watch TV