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WorksheetsWhat shoul I eat? (Review)
Total questions: 12
Worksheet time: 6mins
Choose the correct option:
This is a guide for a healthy diet:
animal products
The Eat well plate
vegetables
Foods can be classified into different.....
vegetables
food groups
legumes
These are examples of fruits and vegetables:
apples and carrots
grains
chicken and milk
Rice and potatoes are examples of this food group:
grains and tubers
animal products
fruits
These are examples of animal products:
apples and oranges
milk and cheese
carrots and onions
We should NOT eat these foods everyday:
vegetables
fats and sugars
fruits
What is a nutrient?
vitamins, minerals, proteins, etc.
legumes and seeds
bread and rice
These are examples of minerals:
fats and carbs
vitamin A and vitamin C
iron, calcium, and potassium
These foods contain a lot of carbohydrates:
grains and tubers
proteins
vitamins
Fish, chicken, and eggs are examples of:
fruits and vegetables
animal products
tubers
Examples of vitamins:
calcium, iron, potassium
vitamin A, vitamin C, B vitamins
fats, proteins
This mineral helps to build bones and teeth:
proteins
calcium
vitamins
