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Self control

Total questions: 10

Worksheet time: 8mins

Name
Class
Date
1.

Which behavior is a positive way for dealing with conflict?

a)

run away

b)

listen and think before reacting

c)

interrupt

d)

roll your eyes

2.

What is conflict resolution?

a)

blaming others for starting a fight

b)

a way for two or more people to solve their disagreement peacefully

c)

controlling your friends

d)

telling a teacher

3.

What is anger management?

a)

reduce emotional feelings that causes anger

b)

getting angry at everybody

c)

trying to control other peoples anger

4.

What is self-control?

a)

the ability to control oneself

b)

telling your friend have a good day

c)

to tell someone what to do

d)

helping your friend plan a party

5.

Which of the following are outside my control?

a)

my thoughts

b)

peoples behavior/ actions

c)

my words

d)

my actions

6.

Using decision making steps can help with self-control.

a)

true

b)

false

7.

Pick two ways self control can help you.

a)

increase positive social behaviors

b)

reduce feelings of anger

c)

allows you to control others

d)

makes you hungry

8.

When you get upset you should

a)

punch someone

b)

scream

c)

break something

d)

count to 10 and breathe

9.

When your teacher shouts to you, what is the best thing to do

a)

shout back

b)

get up and leave the class without permission

c)

ask the teacher if the two of you can talk outside the classroom

d)

completely ignore the teacher & talk to your friends

10.

A good way to have self-control is to avoid temptations.

a)

true

b)

false