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Worksheets1.3 Building Skills for Health and Wellness
Total questions: 10
Worksheet time: 5mins
Decision-making skills are tools for making healthy choices
true
false
Options for approaching a decision include (click all that apply)
Collaborate to get a new perspective
Ask advice from family or friends
Argue until someone is right
The S is SMART goal stands for
specific
sane
special
The M is SMART goal stands for
meaningful
measurable
multitude
The A in SMART goal stands for
achievable
actual
awarded
The R in SMART goal stands for
relevant
reliable
really important
The T in SMART goal stands for
timely
tentative
tenacious
Strategies people can use to stand up to unhealthy pressures and influences are called
refusal skills
coping skills
cooperation skills
_______________________help resolve arguments and support relationships
refusal skills
conflict resolution skills
smart goal skills
Conflict is a normal part of life
true
false
