wayground logo

Free Printable Worksheets

Font size

S
M
L
XL
Worksheets

Essential Nutrients

Total questions: 20

Worksheet time: 12mins

Name
Class
Date
1.

Promotes growth, build and repair.

(a)  

2.

supply energy

(a)  

3.

supply large amount of energy in a small amount of food and carry fat-soluble vitamins.

(a)  

4.

used primarily to regulate body processes.

(a)  

5.

What Vitamins promotes healthy eyes and good vision?

(a)  

6.

Scientific Name for B1

(a)  

7.

Lack of B2 causes

(a)  

8.

What vitamins is responsible for proper functioning of the nervous system and proper utilization of fats and protein?

(a)  

9.

What Vitamins helps make cementing materials that hold body cells together?

(a)  

10.

Scientific name for Vitamin C

(a)  

11.

important for strong teeth and bones

(a)  

12.

is not a food but plays an important part in the maintenance of health and life.

(a)  

13.

Aids in digestion and elimination of body toxins or wastes.

(a)  

14.

Helps the respiratory system by enabling the lungs to take in oxygen give off carbon dioxide

(a)  

15.

Lack of Water results to

(a)  

16.

Prevents stored body fat from breaking down and combining with other substances that may become poisonous to the body.

(a)  

17.

It helps the body use Calcium and Phosphorus. It helps in maintaining strong bones and teeth.

(a)  

18.

It makes the walls of the blood vessels firm.

a)

Vitamin A

b)

Vitamin B

c)

Vitamin D

d)

Vitamin C

19.

Lack of this Vitamin will cause anemia.

a)

B1

b)

B2

c)

B21

d)

B12

20.

Lack of protein results to what deficiency?

(a)