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Worksheets

Flipping Your Lid!

Total questions: 10

Worksheet time: 3mins

Name
Class
Date
1.

Our hand can make a model of our brain.

a)

True

b)

False

2.

What does your Wise Owl or prefrontal cortex do?

a)

Feel emotion

b)

Think before you act

c)

Memory saver

d)

All of the above

3.

What does your hippocampus do?

a)

The part of the brain that makes smart decisions (thinking before acting),

b)

The part of the brain that feels emotion.

c)

The part of the brain that serves as the memory saver.

d)

All of the above

4.

Your amygdala works by?

a)

Barking

b)

Thinking about your decisions

c)

Fight, flight or freeze

d)

Saving information to use later

5.

Which part of the brain is doing this? Telling someone a story about what happened on summer vacation.

a)

Prefrontal Cortex (Wise Owl)

b)

Hippocampus (Elephant)

c)

Amygdala (Guard Dog)

d)

All of the above

6.

What part of the brain is doing this? Running inside the house if there is a tornado.

a)

Prefrontal Cortex (Wise Owl)

b)

Hippocampus (Elephant)

c)

Amygdala (Guard Dog)

d)

None of the above

7.

What does it mean to "flip your lid"?

a)

Lose control

b)

Going to sleep

c)

Getting hyper

d)

Feeling down

8.

If you "flip your lid" what can you do to calm yourself down so your wise owl can work? READ ALL THE CHOICES BEFORE ANSWERING!

a)

Take slow deep breaths

b)

Pay attention to what you can see, smell, hear and taste

c)

Talk to someone about how you are feeling

d)

Any of these will work!

9.

What helps YOU calm down the most when you "flip your lid"?

a)

Draw or write

b)

Talk to someone

c)

Take a break

d)

Something else

10.

How much did you enjoy learning about your brain and "flipping your lid"?

a)

It was awesome!

b)

It was ok.

c)

I didn't really like it.